When should I work with my yoni egg?

Decide what works best for you. Few points of your interest: If you are new to working with eggs, be aware that the egg can fall out which makes for either a great conversational piece or embarrassment, depending on who is around 🙂
You can work with it while at home in a comfortable place. Do your exercises or just keep it in and utilize the healing benefits of the semi-precious stone you are working with.